Corporate Wellness Program
High pressure and deadlines at work lead to increased stress levels. The body reacts with blood pressure and heart problems or even cancer. Frustration, burnout, and depression sneak in and takes away clarity, efficiency, harmony, creativity, as well as your enjoyment of work and life. Not only does the individual suffer; the organization as a whole loses out! By strengthening the individual, the organization gains strength.
If you’re looking for ways to support your staff and boost your company’s productivity, Ayurveda Wellness Center & Holistic Spa provides onsite seminars and a group discounted program which includes a personal wellness consultation, a day session of Ayurveda body work spa therapy or a serious detox body work therapy, Ayurvedic nutrition and cooking classes, and private yoga meditation sessions.
Here’s how you will benefit:
- Enhanced memory and focus
- A stronger immune system
- Improved health and prevention of chronic conditions
- Immediate stress reduction
We offer weekends and evening programs for your convenience. Private group or one-on-one Ayurvedic lifestyle coaching tuitions are also available.
Corporate Wellness Packages
Introduction to Ayurveda Wellness Package -: $175.00
30 min Initial Consultation – includes customized wellness plan report
- 60 min - 1 Ayurveda Stress relief Treatment – Head and Feet massage (Pada & Shiro Abhyanga) followed by 3rd eye Shirodhara Therapy.
Silver Package – stress relief $250.00
30 min Initial Consultation – includes customized wellness plan report
90 min - 1 Ayurveda Stress relief Treatment –
- Abhyanga, an Ayurvedic Oil massage Treatment followed by 3rd eye Shirodhara Therapy.
Gold Package –WeekendDetox and Stress management $ 500.00
30 min Initial Consultation – includes customized wellness plan report
90 min – 2 Ayurvedic Detox & Stress Management Treatment each day
- Day 1- Abhyanga, an Ayurvedic Oil massage Treatment & herbal Steam followed by 3rd eye Shirodhara Therapy.
- Day 2 –Nabhi Basti (Gigestion Support ) therapy followed by Abhyanga, an ayurvedic oil massage Treatment ending with Herbal Steam Swedana Therapy
Platinum Package – 3 day serious Detox & Weight loss Package $750.00
30 min Initial Ayurvedic Consultation – includes customized wellness report
90 min – 2 Ayurvedic Detox & Weight Loss Treatment each day
- Friday - Abhyanga, an ayurvedic oil massage Treatment followed by 3rd eye Shirodhara Therapy.
- Saturday - Abhyanga, an ayurvedic oil massage Treatment followed Herbal Steam Swedana Therapy and Nasya ( Sinus Therapy )
- Sunday – Udvartana, exfoliating Herbal Powder massage treatment followed by Abhyanga, an ayurvedic oil massage Treatment ending with Herbal Steam Swedana Therapy
A Super Deluxe 5 day Detox Retreat – $1350.00
60 min Initial Ayurvedic Consultation includes customized wellness report
- Day 1 - Abhyanga, an ayurvedic oil massage Treatment followed by 3rd eye Shirodhara Therapy.
- Day 2 - Abhyanga, an ayurvedic oil massage Treatment followed Herbal Steam Swedana Therapy and Nasya ( Sinus Therapy )
- Day 3 – Udvartana, exfoliating Herbal Powder massage treatment followed by Abhyanga, an ayurvedic oil massage Treatment ending with Herbal Steam Swedana Therapy
- Day 4 – Nabhi Basti – Digestion improvement and emotional release Treatment followed by Head and Feet (Pada & Shiro Abhyanga) Massage ending with Shirodhara
- Day 5 – Meditation Class followed by Head & Feet Massage ending with Shirodhara
Please call the front desk - 412 809 0999 or email : info@ayupgh.com
Clients Comments - You too can experience the Perfect Wellness.
FOR THOSE INTERESTED IN CREATING BETTER HEALTH
For more than 10 years I have been aware of and interested in Ayurveda, the 5,000 year old medical discipline from India. It made so much sense!
I had visited an Ayurvedic physician (Vaidya) in Columbus, Ohio and had read about the "Science of Life" to a considerable degree, but the problem was "application". How to get the guidance and advice necessary to have a plan forme and the follow up support to get it off the ground? This is not so easy.
Recently, I became aware of the existence of the "Ayurveda Institute of Pittsburgh". I made an appointment for a personalized evaluation. From this evaluation Dr. Lina Thakar provided me a written recommendation of the steps necessary to improve my health.
The central treatment is "Panchakarma". This customized treatment is designed to detoxify your entire being and put you on the road to physical, mental, and emotional balance. It is administered in a very professional manner by Dr. Thakar's staff and I found them to be superb! Could not ask for more. When my cycle of treatments was completed, I felt not only rejuvenated but fundamentally healthier and more confident in myself.
The frequency of treatment is based upon need as well as time and funds available. For me it was exactly what I was looking for and the results exceeded my expectations. Complementary therapies such as yoga, mediation, breathing exercises, and nutritional guidance are all available to enhance and maintain the balance necessary for sustained well being.
My plan is to continue as a client of "Ayurveda Institute of Pittsburgh" and learn more about the various disciplines. I would encourage anyone sincerely interested in creating better health for themselves to investigate this option. It is terrific that we have this wonderful resource now available in the Pittsburgh area. I am hopeful that many will take advantage of it.
—Jackson Milhollan, Washington, Pa. CEO.
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